Millets in India - Background, Types, Scheme & Advantages
Millets are an ancient group of small-seeded cereal grains that have been cultivated for thousands of years. They are a staple food in many parts of the world, including India.
Background
Millets are known as "nutri-cereals" due to their rich nutritional profile. They are a good source of protein, fiber, vitamins, and minerals. Millets are also drought-tolerant and can be grown in poor soils, making them an important crop for food security in India.
Types of Millets in India
There are many different types of millets grown in India, but some of the most common include:
Jowar (Sorghum): Jowar is a major millet crop in India and is the third most-produced cereal after rice and wheat. It is a versatile grain that can be used to make rotis, bhakri, and porridge.
Bajra (Pearl millet): Bajra is another major millet crop in India. It is a good source of protein and iron and is often used to make rotis, khichdi, and porridge.
Ragi (Finger millet): Ragi is a minor millet crop in India, but it is an important source of nutrition for millions of people. It is a good source of calcium, iron, and protein and is often used to make rotis, dosa, and porridge.
Foxtail millet (Kangni): Foxtail millet is a gluten-free grain that is a good source of protein, fiber, and iron. It is often used to make kheer, porridge, and upma.
Proso millet (Cheena): Proso millet is a small, round grain that is a good source of protein and fiber. It is often used to make kheer, porridge, and ladoos.
Kodo millet : Kodo millet is a small, brown grain that is a good source of protein, fiber, and calcium. It is often used to make rotis, porridge, and pancakes.
Barnyard millet (Jhangora): Barnyard millet is a gluten-free grain that is a good source of protein and fiber. It is often used to make kheer, porridge, and ladoos.
Government Schemes for Millets
The Indian government has launched a number of schemes to promote the cultivation and consumption of millets. These schemes include:
- National Mission on Millets (NMM): The NMM was launched in 2010 with the aim of increasing the production and consumption of millets in India.
- Small Millet Promotion Scheme (SMPS): The SMPS was launched in 2007 with the aim of promoting the cultivation of small millets in India.
Advantages of Millets
There are many advantages to consuming millets, including:
- Nutritional benefits: Millets are a good source of protein, fiber, vitamins, and minerals.
- Drought tolerance: Millets are drought-tolerant crops that can be grown in poor soils.
- Climate resilience: Millets are climate-resilient crops that can withstand extreme weather conditions.
- Sustainability: Millets require fewer inputs than other crops, such as rice and wheat, making them a more sustainable option.
Millets are a healthy, nutritious, and sustainable food option that can help to improve food security in India.
